Shake and Bake

Workouts

Thursday 5/26/22 @ 12:37 PM
✅
74kj
75rpm
32%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 9:15 PM
✅
145kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:23 PM
164kj
77rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Saturday 1/15/22 @ 8:49 PM
✅
176kj
68rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:28 PM
✅
140kj
77rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:39 AM
✅
159kj
75rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:36 AM
✅
145kj
72rpm
38%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:51 PM
✅
162kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 12:33 PM
✅
179kj
79rpm
39%
16mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 2:7 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 74 kj
Thursday 5/26/22
kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Sunday 2/13/22
kj
Saturday 2/12/22
30 min Speak Up Ride
Tunde Oyeneyin
164 kj
Tuesday 1/18/22
✅ 283 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 176 kj
Saturday 1/15/22
kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 140 kj
Thursday 12/16/21
kj
Wednesday 12/15/21
30 min Live DJ Ride
Cody Rigsby
✅ 159 kj
Monday 4/26/21
kj
Saturday 4/24/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 145 kj
Wednesday 3/31/21
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Monday 3/15/21
kj
Wednesday 3/3/21
30 min Little Mix Ride
Hannah Frankson
✅ 179 kj
Friday 3/12/21
kj
Tuesday 3/9/21