Shake and Bake
Workouts
Sunday 3/12/23 @ 8:59 PM
316kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 9:48 PM
✅
318kj
87rpm
39%
17mph
Monday 11/14/22 @ 5:27 PM
✅
339kj
75rpm
44%
18mph
Monday 11/14/22 @ 5:49 PM
323kj
82rpm
40%
17mph
Saturday 11/12/22 @ 6:52 PM
✅
431kj
77rpm
42%
17mph
Monday 11/14/22 @ 12:38 AM
403kj
85rpm
38%
17mph
Monday 6/7/21 @ 8:15 AM
329kj
89rpm
39%
18mph
Wednesday 5/12/21 @ 8:56 PM
✅
331kj
87rpm
40%
18mph
Saturday 4/16/22 @ 12:30 PM
301kj
83rpm
38%
17mph
Monday 4/11/22 @ 10:58 PM
✅
358kj
84rpm
41%
18mph
Thursday 9/9/21 @ 9:1 AM
305kj
85rpm
38%
17mph
Saturday 2/12/22 @ 11:25 PM
✅
342kj
81rpm
42%
18mph
Monday 1/3/22 @ 10:29 PM
308kj
88rpm
39%
17mph
Monday 1/3/22 @ 11:27 PM
✅
344kj
84rpm
41%
18mph
Saturday 8/7/21 @ 2:40 PM
336kj
88rpm
40%
18mph
Saturday 8/7/21 @ 11:17 AM
✅
392kj
82rpm
44%
19mph
Wednesday 6/30/21 @ 9:8 PM
315kj
85rpm
39%
17mph
Wednesday 4/28/21 @ 10:29 PM
✅
323kj
86rpm
39%
17mph
Tuesday 4/6/21 @ 10:48 AM
✅
166kj
84rpm
36%
16mph
Thursday 2/11/21 @ 11:7 PM
151kj
82rpm
35%
15mph
Workouts
316
kj
Sunday 3/12/23
403
kj
Monday 11/14/22
329
kj
Monday 6/7/21
308
kj
Monday 1/3/22
315
kj
Wednesday 6/30/21
151
kj
Thursday 2/11/21