Shake and Bake
VS
Workouts
Friday 12/16/22 @ 5:8 PM
202kj
83rpm
39%
17mph
Saturday 4/10/21 @ 2:12 PM
✅
214kj
83rpm
40%
17mph
Wednesday 6/28/23 @ 5:59 PM
✅
221kj
83rpm
40%
18mph
Thursday 5/11/23 @ 11:46 AM
190kj
79rpm
40%
16mph
Wednesday 5/17/23 @ 7:41 PM
✅
213kj
82rpm
40%
17mph
Tuesday 8/24/21 @ 11:18 AM
202kj
77rpm
41%
17mph
Saturday 2/11/23 @ 6:55 PM
✅
333kj
80rpm
42%
18mph
Saturday 12/10/22 @ 11:20 AM
275kj
72rpm
42%
16mph
Tuesday 1/10/23 @ 4:14 PM
✅
60kj
88rpm
36%
16mph
Sunday 1/1/23 @ 4:10 PM
47kj
77rpm
36%
15mph
Monday 1/2/23 @ 6:18 PM
✅
221kj
86rpm
40%
18mph
Tuesday 11/16/21 @ 11:32 AM
20kj
75rpm
36%
14mph
Monday 6/20/22 @ 3:5 PM
✅
332kj
80rpm
42%
18mph
Monday 6/20/22 @ 12:12 PM
296kj
80rpm
39%
17mph
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Monday 1/20/20 @ 2:16 PM
✅
481kj
80rpm
43%
18mph
Monday 4/19/21 @ 9:13 AM
283kj
84rpm
38%
16mph
Monday 4/19/21 @ 9:54 PM
✅
315kj
82rpm
40%
17mph
Monday 4/5/21 @ 9:37 AM
286kj
80rpm
40%
16mph
Tuesday 2/5/19 @ 12:37 AM
✅
361kj
81rpm
43%
18mph
ginger_phoenix
Michigan
64
🔥
VS
annego
older and wiser Chappaqua
39
Workouts
202
kj
Friday 12/16/22
190
kj
Thursday 5/11/23
202
kj
Tuesday 8/24/21
275
kj
Saturday 12/10/22
20
kj
Tuesday 11/16/21
383
kj
Sunday 4/24/22
283
kj
Monday 4/19/21