Shake and Bake
Workouts
Monday 10/18/21 @ 9:21 PM
286kj
81rpm
39%
17mph
Monday 1/22/24 @ 1:35 AM
✅
308kj
78rpm
41%
17mph
Saturday 8/12/23 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Monday 8/14/23 @ 10:10 PM
213kj
82rpm
41%
17mph
Saturday 2/18/23 @ 6:18 PM
✅
346kj
79rpm
42%
18mph
Tuesday 2/21/23 @ 11:10 PM
330kj
87rpm
39%
17mph
Wednesday 2/1/23 @ 6:54 PM
201kj
84rpm
41%
18mph
Tuesday 6/8/21 @ 11:24 PM
✅
209kj
83rpm
40%
17mph
Monday 5/24/21 @ 8:3 AM
326kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Wednesday 6/9/21 @ 8:2 AM
320kj
85rpm
39%
17mph
Tuesday 6/8/21 @ 10:36 PM
✅
333kj
81rpm
42%
17mph
Sunday 5/23/21 @ 1:24 PM
436kj
93rpm
37%
17mph
Sunday 5/23/21 @ 11:20 PM
✅
500kj
88rpm
41%
18mph
Saturday 3/6/21 @ 9:56 AM
✅
131kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 1:3 AM
92kj
69rpm
38%
14mph
Wednesday 2/24/21 @ 3:31 PM
✅
56kj
82rpm
37%
16mph
Thursday 3/4/21 @ 11:31 AM
42kj
71rpm
36%
14mph
Tuesday 2/2/21 @ 10:35 AM
✅
64kj
81rpm
40%
17mph
Monday 10/19/20 @ 11:16 PM
45kj
77rpm
35%
14mph
Workouts
201
kj
Wednesday 2/1/23
320
kj
Wednesday 6/9/21