Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:50 AM
202kj
84rpm
32%
14mph
Monday 6/21/21 @ 4:54 PM
✅
331kj
87rpm
39%
17mph
Saturday 8/7/21 @ 12:12 PM
227kj
86rpm
30%
13mph
Thursday 8/5/21 @ 2:46 PM
✅
423kj
88rpm
38%
17mph
Thursday 6/3/21 @ 9:49 AM
253kj
86rpm
31%
14mph
Friday 2/3/23 @ 4:20 PM
✅
391kj
86rpm
38%
17mph
Wednesday 8/31/22 @ 10:56 AM
187kj
86rpm
31%
14mph
Tuesday 7/19/22 @ 2:26 PM
✅
323kj
92rpm
37%
17mph
Thursday 7/29/21 @ 9:59 AM
165kj
79rpm
32%
13mph
Thursday 2/24/22 @ 4:21 PM
✅
319kj
88rpm
38%
17mph
Workouts
202
kj
Tuesday 6/15/21
227
kj
Saturday 8/7/21
253
kj
Thursday 6/3/21
187
kj
Wednesday 8/31/22
165
kj
Thursday 7/29/21