Shake and Bake
Workouts
Saturday 11/26/22 @ 4:5 PM
✅
332kj
86rpm
38%
17mph
Friday 2/24/23 @ 3:58 PM
307kj
82rpm
38%
17mph
Wednesday 8/3/22 @ 12:57 PM
✅
327kj
82rpm
40%
17mph
Monday 10/10/22 @ 3:46 PM
304kj
79rpm
41%
17mph
Friday 4/9/21 @ 12:16 PM
361kj
87rpm
40%
18mph
Monday 1/31/22 @ 4:12 PM
✅
362kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 3:17 PM
343kj
87rpm
38%
17mph
Friday 1/21/22 @ 5:35 PM
✅
347kj
80rpm
42%
18mph
Saturday 3/6/21 @ 3:29 PM
✅
467kj
86rpm
41%
18mph
Sunday 4/25/21 @ 2:42 PM
465kj
79rpm
43%
18mph
Saturday 4/11/20 @ 2:6 PM
513kj
79rpm
45%
18mph
Sunday 2/21/21 @ 5:58 PM
✅
516kj
78rpm
45%
18mph
Monday 2/1/21 @ 12:57 PM
✅
345kj
86rpm
40%
18mph
Wednesday 8/19/20 @ 3:10 PM
322kj
84rpm
40%
17mph
Thursday 12/24/20 @ 2:59 PM
✅
228kj
83rpm
41%
17mph
Saturday 12/12/20 @ 4:50 PM
200kj
81rpm
40%
17mph
Saturday 9/5/20 @ 1:3 PM
✅
482kj
84rpm
40%
18mph
Thursday 9/24/20 @ 2:52 PM
477kj
76rpm
44%
18mph
Thursday 2/27/20 @ 11:48 AM
347kj
81rpm
43%
18mph
Monday 5/11/20 @ 11:34 PM
✅
365kj
77rpm
45%
18mph
Workouts
304
kj
Monday 10/10/22
465
kj
Sunday 4/25/21
322
kj
Wednesday 8/19/20
347
kj
Thursday 2/27/20