Shake and Bake
Workouts
Monday 12/21/20 @ 5:7 PM
174kj
0rpm
0%
0mph
Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
Tuesday 9/29/20 @ 3:21 PM
228kj
79rpm
32%
14mph
Thursday 10/1/20 @ 10:28 AM
✅
320kj
71rpm
43%
17mph
Saturday 9/12/20 @ 11:33 AM
276kj
73rpm
36%
14mph
Sunday 9/13/20 @ 1:42 PM
✅
456kj
77rpm
43%
18mph
Saturday 8/1/20 @ 2:23 PM
133kj
77rpm
34%
14mph
Saturday 7/25/20 @ 6:7 PM
✅
165kj
71rpm
40%
15mph
Friday 7/10/20 @ 11:43 PM
333kj
77rpm
38%
15mph
Saturday 7/11/20 @ 12:32 PM
✅
475kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 2:12 PM
190kj
72rpm
35%
14mph
Wednesday 6/24/20 @ 12:20 AM
✅
310kj
75rpm
43%
17mph
Monday 6/22/20 @ 5:31 PM
200kj
73rpm
34%
13mph
Monday 6/22/20 @ 6:57 PM
✅
335kj
82rpm
41%
17mph
Monday 6/15/20 @ 1:20 PM
204kj
76rpm
32%
13mph
Monday 6/15/20 @ 10:35 PM
✅
354kj
77rpm
44%
18mph
Saturday 12/1/18 @ 8:51 PM
170kj
70rpm
42%
16mph
Wednesday 2/26/20 @ 10:11 PM
✅
247kj
75rpm
46%
18mph
Saturday 12/7/19 @ 9:41 PM
165kj
77rpm
38%
15mph
Sunday 12/8/19 @ 1:12 PM
✅
173kj
82rpm
37%
16mph
Workouts
174
kj
Monday 12/21/20
276
kj
Saturday 9/12/20
133
kj
Saturday 8/1/20
190
kj
Wednesday 6/24/20
170
kj
Saturday 12/1/18