Shake and Bake
Workouts
Saturday 9/14/19 @ 10:10 PM
✅
147kj
75rpm
36%
14mph
Saturday 4/29/23 @ 4:40 PM
90kj
77rpm
57%
12mph
Thursday 12/17/20 @ 5:1 PM
187kj
75rpm
34%
13mph
Thursday 5/13/21 @ 11:1 AM
✅
216kj
81rpm
34%
15mph
Tuesday 9/10/19 @ 3:53 AM
279kj
77rpm
35%
14mph
Monday 6/8/20 @ 8:58 PM
✅
317kj
79rpm
36%
15mph
Monday 6/1/20 @ 1:40 PM
201kj
71rpm
36%
14mph
Tuesday 6/2/20 @ 9:5 PM
✅
229kj
76rpm
36%
15mph
Monday 10/14/19 @ 10:12 PM
✅
165kj
77rpm
37%
15mph
Monday 2/10/20 @ 12:29 AM
141kj
70rpm
38%
14mph
Saturday 1/18/20 @ 9:4 PM
✅
296kj
74rpm
36%
14mph
Saturday 1/18/20 @ 5:58 PM
262kj
76rpm
34%
14mph
Friday 12/13/19 @ 9:46 PM
✅
70kj
73rpm
38%
14mph
Friday 12/13/19 @ 12:36 PM
59kj
60rpm
41%
13mph
Tuesday 1/15/19 @ 9:43 PM
94kj
76rpm
36%
14mph
Friday 1/18/19 @ 10:58 PM
✅
104kj
78rpm
36%
15mph
Sunday 12/16/18 @ 9:8 PM
✅
50kj
73rpm
38%
15mph
Thursday 12/6/18 @ 8:50 PM
42kj
67rpm
37%
14mph
Sunday 9/2/18 @ 2:32 PM
✅
108kj
82rpm
36%
15mph
Monday 3/19/18 @ 9:22 PM
92kj
75rpm
35%
14mph
Workouts
187
kj
Thursday 12/17/20
279
kj
Tuesday 9/10/19
201
kj
Monday 6/1/20
262
kj
Saturday 1/18/20
59
kj
Friday 12/13/19