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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 3:33 AM
✅
172
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 7/3/22 @ 1:42 PM
122
kj
77
rpm
30
%
13
mph
Friday 6/12/20 @ 12:48 PM
✅
150
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/31/21 @ 1:31 PM
92
kj
81
rpm
27
%
12
mph
Saturday 2/22/20 @ 8:15 PM
✅
230
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/21/21 @ 8:45 AM
117
kj
73
rpm
27
%
11
mph
Thursday 12/5/19 @ 2:58 AM
✅
126
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 3:1 PM
72
kj
80
rpm
24
%
10
mph
Tuesday 12/1/20 @ 9:25 PM
✅
220
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 1:59 PM
127
kj
78
rpm
26
%
11
mph
Sunday 9/27/20 @ 10:44 PM
✅
173
kj
72
rpm
30
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:39 PM
162
kj
78
rpm
27
%
11
mph
Saturday 9/12/20 @ 11:33 AM
✅
276
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:7 PM
162
kj
75
rpm
28
%
11
mph
Monday 9/7/20 @ 7:24 PM
✅
224
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:40 AM
117
kj
66
rpm
30
%
10
mph
Sunday 9/6/20 @ 5:25 PM
✅
242
kj
70
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:37 AM
159
kj
77
rpm
27
%
11
mph
Saturday 8/29/20 @ 1:35 PM
✅
277
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:40 PM
155
kj
73
rpm
28
%
11
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Saturday 2/22/20
122
kj
Sunday 7/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Friday 6/12/20
92
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Saturday 2/22/20
117
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
126
kj
Thursday 12/5/19
72
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 12/1/20
127
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Sunday 9/27/20
162
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 9/12/20
162
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
224
kj
Monday 9/7/20
117
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Sunday 9/6/20
159
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Saturday 8/29/20
155
kj
Saturday 8/29/20
Previous Workouts
Next Workouts