Shake and Bake
Workouts
Friday 11/4/22 @ 10:39 PM
346kj
84rpm
41%
18mph
Tuesday 11/14/23 @ 12:53 PM
✅
383kj
85rpm
42%
19mph
Friday 11/3/23 @ 5:52 PM
✅
340kj
85rpm
41%
18mph
Monday 7/19/21 @ 10:47 AM
326kj
92rpm
37%
17mph
Monday 11/15/21 @ 2:2 PM
305kj
83rpm
52%
17mph
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Friday 3/10/23 @ 2:4 AM
293kj
90rpm
39%
17mph
Sunday 3/12/23 @ 10:12 PM
✅
382kj
90rpm
40%
19mph
Monday 3/6/23 @ 2:30 AM
595kj
86rpm
41%
17mph
Tuesday 3/7/23 @ 10:3 PM
✅
801kj
86rpm
43%
19mph
Monday 2/6/23 @ 3:11 AM
509kj
86rpm
38%
17mph
Sunday 2/5/23 @ 7:43 PM
✅
678kj
90rpm
42%
19mph
Thursday 9/15/22 @ 12:11 AM
346kj
83rpm
41%
18mph
Monday 9/12/22 @ 11:17 AM
✅
384kj
87rpm
41%
18mph
Saturday 4/30/22 @ 7:34 PM
381kj
83rpm
54%
18mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Friday 4/15/22 @ 6:4 PM
✅
395kj
85rpm
45%
19mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Tuesday 2/1/22 @ 4:11 PM
✅
156kj
81rpm
39%
15mph
Sunday 10/3/21 @ 8:18 PM
145kj
73rpm
37%
14mph
Workouts
346
kj
Friday 11/4/22
326
kj
Monday 7/19/21
305
kj
Monday 11/15/21
293
kj
Friday 3/10/23
595
kj
Monday 3/6/23
509
kj
Monday 2/6/23