Shake and Bake

Workouts

Wednesday 10/26/22 @ 10:0 AM
✅
341kj
82rpm
49%
21mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 12:7 AM
283kj
81rpm
46%
19mph
Friday 7/29/22 @ 9:59 AM
✅
321kj
76rpm
51%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Monday 2/7/22 @ 4:11 PM
267kj
77rpm
47%
19mph
30 min Live DJ Ride
Robin Arzón
Monday 2/7/22 @ 5:57 PM
✅
271kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 10:6 PM
✅
413kj
80rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 3:9 PM
395kj
75rpm
48%
19mph
Monday 2/8/21 @ 12:47 PM
✅
89kj
91rpm
41%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:49 PM
67kj
82rpm
40%
17mph
Friday 5/31/19 @ 10:28 AM
✅
377kj
84rpm
50%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Wednesday 4/15/20 @ 9:55 PM
✅
312kj
88rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/6/20 @ 1:9 PM
251kj
72rpm
48%
19mph
Monday 11/11/19 @ 11:37 AM
✅
110kj
82rpm
49%
21mph
10 min Climb Ride
Ben Alldis
Monday 11/18/19 @ 8:54 PM
104kj
73rpm
52%
20mph
Monday 7/1/19 @ 1:27 PM
✅
352kj
82rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 2:20 PM
271kj
76rpm
48%
19mph
Thursday 6/7/18 @ 10:50 AM
52kj
75rpm
37%
15mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/2/19 @ 4:13 PM
✅
68kj
80rpm
41%
17mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 341 kj
Wednesday 10/26/22
283 kj
Thursday 10/31/19
30 min Lizzo Two for One Ride
Jess & Robin
✅ 321 kj
Friday 7/29/22
261 kj
Friday 7/15/22
30 min Live DJ Ride
Robin Arzón
267 kj
Monday 2/7/22
✅ 271 kj
Monday 2/7/22
45 min Pop Ride
Cody Rigsby
✅ 413 kj
Wednesday 3/10/21
395 kj
Thursday 3/11/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 89 kj
Monday 2/8/21
67 kj
Saturday 1/23/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 377 kj
Friday 5/31/19
295 kj
Saturday 4/6/19
30 min Hip Hop Ride
Alex Toussaint
✅ 312 kj
Wednesday 4/15/20
251 kj
Wednesday 5/6/20
10 min Climb Ride
Ben Alldis
✅ 110 kj
Monday 11/11/19
104 kj
Monday 11/18/19
30 min Madonna Ride
Robin Arzón
✅ 352 kj
Monday 7/1/19
271 kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
52 kj
Thursday 6/7/18
✅ 68 kj
Saturday 2/2/19