Shake and Bake
VS
Workouts
Tuesday 5/30/23 @ 10:10 AM
✅
214kj
91rpm
44%
20mph
Saturday 7/3/21 @ 1:11 PM
127kj
77rpm
41%
17mph
Friday 11/11/22 @ 11:0 AM
✅
273kj
79rpm
47%
19mph
Friday 11/4/22 @ 12:37 PM
167kj
79rpm
37%
16mph
Tuesday 12/29/20 @ 10:29 PM
✅
442kj
82rpm
47%
20mph
Friday 12/25/20 @ 7:36 PM
305kj
71rpm
45%
17mph
Thursday 11/5/20 @ 11:33 AM
✅
277kj
92rpm
41%
19mph
Friday 8/28/20 @ 11:30 AM
204kj
85rpm
39%
17mph
Sunday 6/14/20 @ 5:18 PM
✅
324kj
82rpm
48%
20mph
Saturday 4/11/20 @ 1:5 PM
210kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 10:40 AM
✅
204kj
86rpm
46%
20mph
Wednesday 5/27/20 @ 11:39 AM
150kj
82rpm
42%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
314kj
84rpm
47%
20mph
Tuesday 10/15/19 @ 10:12 PM
111kj
72rpm
40%
16mph
Thursday 9/20/18 @ 4:20 PM
✅
377kj
89rpm
49%
22mph
Sunday 9/16/18 @ 2:59 PM
209kj
77rpm
43%
17mph
Friday 8/3/18 @ 11:56 AM
✅
509kj
78rpm
52%
21mph
Friday 8/3/18 @ 11:54 AM
343kj
73rpm
45%
17mph
Wednesday 3/15/17 @ 9:56 AM
✅
429kj
73rpm
51%
20mph
Wednesday 3/15/17 @ 12:59 PM
291kj
72rpm
44%
17mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
305
kj
Friday 12/25/20
204
kj
Friday 8/28/20
291
kj
Wednesday 3/15/17