Shake and Bake

Workouts

Friday 1/29/21 @ 6:20 PM
151kj
60rpm
43%
15mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 2:21 PM
261kj
64rpm
52%
18mph
Tuesday 12/22/20 @ 5:27 PM
133kj
67rpm
39%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 6:52 PM
241kj
72rpm
49%
18mph
Saturday 3/21/20 @ 3:19 PM
140kj
63rpm
41%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 11/15/20 @ 1:54 PM
202kj
69rpm
45%
17mph
Monday 6/22/20 @ 5:24 PM
123kj
62rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 1:37 PM
275kj
72rpm
50%
19mph
Tuesday 5/26/20 @ 5:23 PM
159kj
70rpm
41%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 6:4 PM
254kj
75rpm
48%
18mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:6 PM
254kj
72rpm
49%
18mph
Tuesday 5/5/20 @ 7:11 PM
143kj
56rpm
45%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
244kj
68rpm
49%
17mph
Saturday 4/25/20 @ 1:59 PM
150kj
64rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
270kj
68rpm
51%
19mph
Friday 1/24/20 @ 2:41 PM
137kj
58rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph
Sunday 1/12/20 @ 8:34 PM
131kj
60rpm
42%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 2/8/20 @ 4:52 PM
178kj
67rpm
44%
16mph

Workouts

30 min Post Malone Ride
Ally Love
151 kj
Friday 1/29/21
261 kj
Friday 1/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
133 kj
Tuesday 12/22/20
241 kj
Wednesday 12/16/20
30 min Bad Bunny Ride
Cody Rigsby
140 kj
Saturday 3/21/20
202 kj
Sunday 11/15/20
30 min Pop Ride
Cody Rigsby
123 kj
Monday 6/22/20
275 kj
Wednesday 6/17/20
30 min The Last Dance Ride
Alex Toussaint
159 kj
Tuesday 5/26/20
254 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
170 kj
Thursday 8/15/19
254 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
143 kj
Tuesday 5/5/20
244 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 4/25/20
270 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
137 kj
Friday 1/24/20
161 kj
Tuesday 2/11/20
30 min Two for One: Groove Ride
Cody & Emma
131 kj
Sunday 1/12/20
178 kj
Saturday 2/8/20