Shake and Bake
Workouts
Tuesday 12/22/20 @ 5:27 PM
133kj
67rpm
39%
14mph
Friday 12/18/20 @ 6:2 PM
✅
235kj
64rpm
51%
18mph
Monday 6/22/20 @ 5:24 PM
123kj
62rpm
39%
14mph
Monday 6/29/20 @ 12:27 PM
✅
225kj
78rpm
43%
18mph
Wednesday 10/3/18 @ 12:1 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:36 PM
✅
270kj
80rpm
45%
19mph
Tuesday 5/26/20 @ 5:23 PM
159kj
70rpm
41%
15mph
Saturday 5/16/20 @ 4:54 PM
✅
217kj
74rpm
44%
18mph
Tuesday 5/5/20 @ 7:11 PM
143kj
56rpm
45%
14mph
Monday 5/4/20 @ 11:38 PM
✅
245kj
75rpm
46%
18mph
Friday 1/24/20 @ 2:41 PM
137kj
58rpm
43%
14mph
Thursday 1/23/20 @ 12:28 PM
✅
201kj
74rpm
43%
17mph
Monday 12/30/19 @ 3:44 PM
86kj
55rpm
44%
14mph
Saturday 1/4/20 @ 7:7 PM
✅
168kj
76rpm
46%
19mph
Saturday 10/26/19 @ 1:54 PM
280kj
66rpm
41%
14mph
Saturday 10/26/19 @ 1:59 PM
✅
454kj
75rpm
44%
18mph
Friday 8/17/18 @ 11:56 AM
92kj
65rpm
45%
16mph
Wednesday 1/9/19 @ 11:38 AM
✅
131kj
74rpm
48%
19mph
Thursday 7/26/18 @ 1:36 PM
329kj
58rpm
47%
15mph
Sunday 6/24/18 @ 2:28 PM
✅
593kj
74rpm
50%
20mph
Workouts
133
kj
Tuesday 12/22/20
159
kj
Tuesday 5/26/20
143
kj
Tuesday 5/5/20