Shake and Bake
Workouts
Sunday 5/24/20 @ 2:34 PM
✅
151kj
81rpm
43%
18mph
Sunday 4/5/20 @ 6:36 PM
147kj
82rpm
42%
18mph
Sunday 10/3/21 @ 2:55 PM
148kj
77rpm
42%
17mph
Tuesday 9/14/21 @ 8:32 PM
✅
149kj
68rpm
47%
17mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Saturday 4/4/20 @ 4:0 PM
271kj
81rpm
46%
19mph
Tuesday 3/31/20 @ 1:32 PM
✅
152kj
82rpm
42%
18mph
Monday 1/11/21 @ 8:30 PM
149kj
82rpm
42%
18mph
Thursday 11/5/20 @ 3:16 PM
✅
167kj
76rpm
46%
18mph
Wednesday 11/11/20 @ 8:41 PM
160kj
74rpm
46%
18mph
Monday 7/6/20 @ 1:21 PM
226kj
80rpm
43%
18mph
Thursday 8/13/20 @ 12:20 PM
✅
238kj
80rpm
44%
18mph
Tuesday 8/4/20 @ 12:31 PM
169kj
83rpm
44%
19mph
Monday 8/3/20 @ 8:9 PM
✅
171kj
82rpm
44%
19mph
Saturday 5/2/20 @ 1:52 PM
✅
260kj
74rpm
48%
19mph
Monday 5/4/20 @ 5:25 PM
245kj
76rpm
46%
18mph
Tuesday 4/21/20 @ 2:20 PM
154kj
79rpm
44%
18mph
Wednesday 1/8/20 @ 9:5 PM
✅
157kj
81rpm
43%
18mph
Friday 6/28/19 @ 5:21 PM
✅
292kj
76rpm
50%
20mph
Wednesday 7/31/19 @ 7:35 PM
226kj
77rpm
44%
18mph
Workouts
271
kj
Saturday 4/4/20
245
kj
Monday 5/4/20
154
kj
Tuesday 4/21/20