Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:59 AM
✅
114kj
79rpm
38%
16mph
Wednesday 11/17/21 @ 11:41 PM
92kj
80rpm
34%
14mph
Tuesday 6/25/19 @ 10:30 AM
✅
76kj
80rpm
43%
18mph
Thursday 7/11/19 @ 5:50 PM
45kj
83rpm
33%
14mph
Monday 7/13/20 @ 1:52 PM
✅
135kj
77rpm
42%
17mph
Saturday 7/3/21 @ 10:35 PM
87kj
80rpm
33%
14mph
Saturday 2/27/21 @ 6:0 PM
✅
144kj
80rpm
42%
17mph
Thursday 6/24/21 @ 9:55 PM
80kj
78rpm
34%
14mph
Thursday 7/4/19 @ 11:41 AM
✅
437kj
77rpm
49%
20mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Thursday 6/13/19 @ 9:42 AM
✅
235kj
76rpm
53%
21mph
Wednesday 8/19/20 @ 10:5 PM
184kj
78rpm
47%
19mph
Thursday 4/16/20 @ 1:25 PM
✅
209kj
79rpm
42%
17mph
Sunday 8/16/20 @ 7:22 PM
155kj
78rpm
36%
15mph
Wednesday 6/6/18 @ 1:28 PM
✅
251kj
85rpm
43%
18mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
428kj
80rpm
47%
19mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Wednesday 7/4/18 @ 2:23 PM
173kj
80rpm
47%
19mph
Wednesday 7/4/18 @ 2:26 PM
✅
216kj
75rpm
37%
15mph
Workouts
247
kj
Monday 1/13/20
155
kj
Sunday 8/16/20