Shake and Bake
Workouts
Sunday 8/18/19 @ 2:30 PM
✅
485kj
77rpm
51%
20mph
Monday 6/22/20 @ 11:22 AM
299kj
67rpm
46%
17mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Sunday 4/19/20 @ 4:0 PM
223kj
69rpm
47%
18mph
Tuesday 9/1/20 @ 10:34 AM
✅
149kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 11:31 PM
121kj
73rpm
42%
16mph
Thursday 11/5/20 @ 3:16 PM
✅
167kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 11:49 PM
129kj
73rpm
43%
16mph
Sunday 8/23/20 @ 10:5 AM
✅
151kj
85rpm
41%
18mph
Thursday 8/20/20 @ 10:40 PM
144kj
76rpm
44%
17mph
Tuesday 8/4/20 @ 12:31 PM
✅
169kj
83rpm
44%
19mph
Sunday 8/2/20 @ 9:15 PM
155kj
70rpm
48%
18mph
Monday 7/6/20 @ 1:21 PM
✅
226kj
80rpm
43%
18mph
Monday 6/15/20 @ 1:22 PM
208kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 1:32 PM
✅
152kj
82rpm
42%
18mph
Monday 6/1/20 @ 1:33 PM
115kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:54 PM
✅
254kj
78rpm
46%
19mph
Sunday 5/10/20 @ 3:0 PM
202kj
72rpm
44%
17mph
Saturday 5/2/20 @ 1:52 PM
✅
260kj
74rpm
48%
19mph
Sunday 5/3/20 @ 4:0 PM
240kj
68rpm
50%
18mph
Workouts
223
kj
Sunday 4/19/20
202
kj
Sunday 5/10/20
240
kj
Sunday 5/3/20