Shake and Bake
Workouts
Sunday 12/27/20 @ 1:12 AM
112kj
82rpm
41%
18mph
Wednesday 8/11/21 @ 12:54 PM
✅
132kj
77rpm
47%
19mph
Thursday 2/16/23 @ 1:19 PM
175kj
73rpm
41%
16mph
Wednesday 3/15/23 @ 12:31 PM
✅
208kj
78rpm
42%
17mph
Sunday 2/28/21 @ 4:17 PM
✅
333kj
78rpm
44%
17mph
Monday 3/1/21 @ 2:30 PM
321kj
80rpm
42%
17mph
Tuesday 10/12/21 @ 12:16 PM
✅
212kj
68rpm
47%
17mph
Sunday 6/19/22 @ 3:21 PM
200kj
72rpm
44%
17mph
Monday 7/5/21 @ 11:50 PM
✅
150kj
81rpm
42%
17mph
Tuesday 7/6/21 @ 1:8 PM
146kj
79rpm
42%
17mph
Monday 6/14/21 @ 12:20 PM
236kj
62rpm
44%
15mph
Friday 6/11/21 @ 1:0 PM
✅
307kj
71rpm
44%
17mph
Tuesday 3/2/21 @ 1:9 PM
184kj
63rpm
47%
16mph
Friday 2/26/21 @ 2:11 PM
✅
225kj
72rpm
45%
18mph
Wednesday 12/2/20 @ 1:38 PM
203kj
70rpm
45%
17mph
Thursday 12/3/20 @ 3:11 PM
✅
212kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 12:29 PM
172kj
69rpm
43%
16mph
Friday 5/1/20 @ 1:57 PM
✅
225kj
82rpm
41%
17mph
Monday 4/13/20 @ 12:38 PM
150kj
68rpm
40%
15mph
Thursday 4/9/20 @ 2:0 PM
✅
158kj
72rpm
40%
15mph
Workouts
321
kj
Monday 3/1/21
200
kj
Sunday 6/19/22
203
kj
Wednesday 12/2/20
172
kj
Tuesday 5/5/20