Shake and Bake

Workouts

Wednesday 3/2/22 @ 1:34 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/9/22 @ 10:50 PM
239kj
62rpm
52%
17mph
Saturday 10/23/21 @ 3:17 PM
133kj
79rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 10/5/21 @ 11:13 AM
152kj
72rpm
48%
17mph
Thursday 5/27/21 @ 12:34 PM
197kj
74rpm
43%
17mph
30 min Mood Ride: Sad
Emma Lovewell
Wednesday 5/26/21 @ 4:8 PM
243kj
64rpm
51%
18mph
Wednesday 3/17/21 @ 12:24 PM
192kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 4:47 PM
254kj
62rpm
52%
18mph
Monday 2/8/21 @ 2:10 PM
193kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 9:56 PM
237kj
71rpm
47%
18mph
Friday 10/16/20 @ 1:24 PM
44kj
63rpm
40%
14mph
10 min Low Impact Ride
Kendall Toole
Friday 1/8/21 @ 1:2 PM
59kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 1:20 PM
33kj
78rpm
30%
12mph
10 min Low Impact Ride
Denis Morton
Monday 1/4/21 @ 12:9 PM
48kj
83rpm
35%
14mph
Friday 12/11/20 @ 2:6 PM
176kj
78rpm
40%
16mph
30 min Holiday Ride
Denis Morton
Tuesday 12/22/20 @ 3:42 PM
224kj
82rpm
42%
17mph
Wednesday 10/14/20 @ 12:14 PM
156kj
72rpm
40%
15mph
30 min Momento Latino Ride
Robin Arzón
Friday 10/9/20 @ 8:52 PM
242kj
79rpm
45%
18mph
Monday 5/25/20 @ 4:39 PM
188kj
68rpm
45%
16mph
30 min Rock Ride: Live From Home
Alex Toussaint
Monday 5/25/20 @ 12:29 PM
138kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
199 kj
Wednesday 3/2/22
239 kj
Wednesday 3/9/22
20 min 80s Ride
Robin Arzón
133 kj
Saturday 10/23/21
152 kj
Tuesday 10/5/21
30 min Mood Ride: Sad
Emma Lovewell
197 kj
Thursday 5/27/21
243 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
192 kj
Wednesday 3/17/21
254 kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
193 kj
Monday 2/8/21
237 kj
Monday 2/8/21
10 min Low Impact Ride
Kendall Toole
44 kj
Friday 10/16/20
59 kj
Friday 1/8/21
10 min Low Impact Ride
Denis Morton
33 kj
Wednesday 10/14/20
48 kj
Monday 1/4/21
30 min Holiday Ride
Denis Morton
176 kj
Friday 12/11/20
224 kj
Tuesday 12/22/20
30 min Momento Latino Ride
Robin Arzón
156 kj
Wednesday 10/14/20
242 kj
Friday 10/9/20
30 min Rock Ride: Live From Home
Alex Toussaint
188 kj
Monday 5/25/20
138 kj
Monday 5/25/20