Shake and Bake
Workouts
Thursday 10/13/22 @ 12:46 PM
✅
80kj
72rpm
48%
18mph
Thursday 3/25/21 @ 2:38 PM
55kj
78rpm
38%
16mph
Monday 8/8/22 @ 12:42 PM
✅
244kj
63rpm
51%
18mph
Monday 11/23/20 @ 5:50 PM
150kj
69rpm
41%
15mph
Saturday 8/6/22 @ 4:21 PM
✅
205kj
68rpm
46%
17mph
Tuesday 2/9/21 @ 6:27 PM
168kj
76rpm
39%
16mph
Wednesday 3/17/21 @ 12:54 PM
✅
210kj
74rpm
44%
17mph
Tuesday 3/16/21 @ 5:27 PM
167kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 1:41 PM
✅
100kj
65rpm
47%
17mph
Saturday 3/13/21 @ 8:15 PM
84kj
71rpm
41%
16mph
Thursday 7/9/20 @ 12:37 PM
110kj
72rpm
40%
15mph
Friday 2/19/21 @ 6:53 PM
✅
122kj
83rpm
38%
16mph
Monday 3/9/20 @ 12:48 PM
59kj
66rpm
44%
16mph
Wednesday 1/27/21 @ 7:13 PM
✅
63kj
72rpm
43%
16mph
Saturday 1/23/21 @ 10:19 PM
32kj
83rpm
28%
12mph
Sunday 1/24/21 @ 11:45 PM
✅
61kj
92rpm
35%
16mph
Saturday 12/19/20 @ 7:47 PM
✅
124kj
76rpm
41%
16mph
Monday 12/21/20 @ 7:8 PM
120kj
77rpm
40%
16mph
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 9:3 PM
✅
178kj
75rpm
41%
16mph
Workouts
150
kj
Monday 11/23/20
167
kj
Tuesday 3/16/21
160
kj
Thursday 12/17/20