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Shake and Bake
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 10:46 PM
114
kj
79
rpm
38
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Tuesday 12/14/21 @ 4:14 PM
✅
136
kj
79
rpm
41
%
17
mph
Sunday 11/21/21 @ 2:23 PM
44
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Saturday 4/17/21 @ 11:11 AM
✅
44
kj
76
rpm
35
%
14
mph
Friday 9/24/21 @ 4:7 PM
32
kj
67
rpm
33
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 4/17/21 @ 11:56 AM
✅
48
kj
77
rpm
36
%
15
mph
Saturday 5/16/20 @ 2:38 PM
400
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 1:41 AM
✅
479
kj
86
rpm
41
%
18
mph
Saturday 10/17/20 @ 7:45 PM
309
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/17/20 @ 7:40 PM
✅
351
kj
84
rpm
41
%
18
mph
Monday 4/20/20 @ 9:17 PM
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/24/20 @ 7:49 PM
✅
352
kj
88
rpm
38
%
17
mph
Saturday 4/11/20 @ 9:32 PM
✅
199
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 4/9/20 @ 9:11 PM
96
kj
78
rpm
29
%
12
mph
Tuesday 12/17/19 @ 1:1 PM
166
kj
85
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/23/19 @ 1:48 AM
✅
264
kj
88
rpm
42
%
19
mph
Wednesday 12/4/19 @ 11:16 AM
220
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 4:56 PM
✅
366
kj
90
rpm
40
%
18
mph
Sunday 1/20/19 @ 2:28 PM
44
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 4:50 PM
✅
45
kj
88
rpm
32
%
14
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
114
kj
Tuesday 12/7/21
✅
136
kj
Tuesday 12/14/21
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Sunday 11/21/21
✅
44
kj
Saturday 4/17/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
32
kj
Friday 9/24/21
✅
48
kj
Saturday 4/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 5/16/20
✅
479
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Saturday 10/17/20
✅
351
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 4/20/20
✅
352
kj
Friday 4/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Saturday 4/11/20
96
kj
Thursday 4/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 12/17/19
✅
264
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Wednesday 12/4/19
✅
366
kj
Wednesday 12/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Sunday 1/20/19
✅
45
kj
Saturday 2/2/19
Previous Workouts
Next Workouts