Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:24 PM
234kj
78rpm
44%
18mph
Tuesday 5/24/22 @ 9:56 PM
✅
369kj
78rpm
53%
21mph
Sunday 2/20/22 @ 11:6 PM
268kj
76rpm
47%
19mph
Wednesday 3/16/22 @ 8:9 PM
✅
364kj
78rpm
53%
21mph
Sunday 12/19/21 @ 4:31 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 5:20 PM
✅
386kj
77rpm
54%
22mph
Wednesday 8/4/21 @ 1:26 PM
228kj
80rpm
43%
18mph
Friday 10/15/21 @ 9:13 PM
✅
391kj
79rpm
53%
22mph
Monday 8/23/21 @ 1:14 PM
223kj
70rpm
45%
17mph
Tuesday 8/24/21 @ 4:23 PM
✅
419kj
81rpm
55%
22mph
Tuesday 8/3/21 @ 1:2 PM
233kj
76rpm
44%
18mph
Friday 8/6/21 @ 1:42 PM
✅
405kj
84rpm
52%
22mph
Monday 5/24/21 @ 12:24 PM
365kj
82rpm
43%
18mph
Sunday 5/30/21 @ 3:21 PM
✅
612kj
81rpm
55%
22mph
Thursday 5/20/21 @ 1:0 PM
166kj
79rpm
45%
18mph
Thursday 4/1/21 @ 4:1 PM
✅
238kj
76rpm
53%
21mph
Monday 11/9/20 @ 11:40 AM
257kj
76rpm
47%
18mph
Saturday 11/7/20 @ 4:23 PM
✅
446kj
79rpm
58%
23mph
Tuesday 7/28/20 @ 10:26 PM
179kj
82rpm
45%
19mph
Monday 7/13/20 @ 4:46 PM
✅
260kj
81rpm
54%
22mph
Workouts
223
kj
Monday 8/23/21