Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:6 PM
✅
235kj
80rpm
44%
18mph
Sunday 4/3/22 @ 12:22 PM
187kj
72rpm
42%
16mph
Monday 2/14/22 @ 2:3 PM
✅
250kj
82rpm
44%
18mph
Friday 3/18/22 @ 12:2 PM
200kj
68rpm
46%
17mph
Wednesday 1/26/22 @ 2:27 PM
✅
267kj
83rpm
44%
19mph
Tuesday 2/8/22 @ 2:22 PM
201kj
77rpm
42%
17mph
Sunday 4/25/21 @ 9:42 PM
✅
239kj
78rpm
44%
18mph
Tuesday 5/25/21 @ 2:28 PM
225kj
76rpm
44%
17mph
Tuesday 3/16/21 @ 1:43 PM
✅
260kj
76rpm
47%
19mph
Tuesday 3/16/21 @ 12:57 PM
229kj
75rpm
45%
18mph
Monday 3/8/21 @ 2:41 PM
✅
238kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 2:1 PM
214kj
78rpm
42%
17mph
Thursday 12/24/20 @ 11:45 PM
✅
235kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 2:5 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 8:54 PM
✅
411kj
77rpm
47%
19mph
Saturday 10/10/20 @ 1:25 PM
322kj
72rpm
44%
17mph
Thursday 8/20/20 @ 2:27 PM
✅
275kj
71rpm
40%
15mph
Thursday 9/3/20 @ 1:8 PM
271kj
64rpm
45%
16mph
Workouts
kj
Wednesday 12/23/20
271
kj
Thursday 9/3/20