Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:26 PM
✅
239kj
88rpm
42%
19mph
Tuesday 12/12/23 @ 12:1 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:38 PM
✅
101kj
98rpm
41%
20mph
Wednesday 7/31/19 @ 9:4 PM
56kj
94rpm
34%
16mph
Thursday 2/23/23 @ 5:0 PM
✅
269kj
87rpm
43%
19mph
Thursday 2/23/23 @ 9:5 PM
154kj
75rpm
38%
15mph
Thursday 6/30/22 @ 9:11 PM
✅
241kj
81rpm
44%
18mph
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Monday 11/1/21 @ 10:48 PM
✅
182kj
78rpm
47%
19mph
Friday 10/15/21 @ 9:58 PM
87kj
63rpm
39%
13mph
Thursday 9/30/21 @ 9:38 PM
✅
122kj
72rpm
47%
18mph
Sunday 10/24/21 @ 12:43 PM
86kj
66rpm
43%
16mph
Tuesday 8/4/20 @ 6:48 PM
✅
282kj
87rpm
44%
19mph
Friday 8/7/20 @ 2:12 PM
184kj
73rpm
42%
16mph
Sunday 8/23/20 @ 6:3 PM
✅
560kj
81rpm
47%
19mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:21 AM
✅
448kj
82rpm
47%
20mph
Friday 5/1/20 @ 12:8 PM
267kj
79rpm
39%
16mph
Thursday 2/13/20 @ 11:6 PM
✅
276kj
92rpm
42%
19mph
Wednesday 2/12/20 @ 10:0 PM
212kj
84rpm
41%
17mph
Workouts
kj
Tuesday 12/12/23
154
kj
Thursday 2/23/23