Shake and Bake
Workouts
Thursday 5/7/20 @ 2:46 PM
✅
206kj
142rpm
0%
0mph
Tuesday 5/26/20 @ 10:23 PM
150kj
75rpm
45%
18mph
Monday 2/22/21 @ 4:30 PM
✅
31kj
23rpm
51%
6mph
Friday 3/5/21 @ 11:24 PM
14kj
98rpm
29%
14mph
Monday 4/20/20 @ 9:44 PM
✅
305kj
141rpm
0%
0mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Sunday 2/7/21 @ 5:31 PM
✅
225kj
63rpm
59%
20mph
Wednesday 2/10/21 @ 11:51 PM
103kj
83rpm
36%
15mph
Saturday 11/21/20 @ 2:32 PM
88kj
43rpm
41%
10mph
Monday 11/23/20 @ 11:15 AM
✅
187kj
76rpm
41%
16mph
Saturday 11/7/20 @ 6:26 PM
177kj
45rpm
45%
10mph
Monday 11/9/20 @ 11:4 AM
✅
334kj
71rpm
47%
17mph
Saturday 10/17/20 @ 6:48 PM
160kj
62rpm
43%
14mph
Friday 10/23/20 @ 1:42 PM
✅
208kj
81rpm
42%
17mph
Wednesday 9/30/20 @ 10:25 PM
62kj
53rpm
42%
11mph
Friday 9/25/20 @ 10:31 AM
✅
102kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:28 PM
✅
156kj
69rpm
47%
17mph
Wednesday 5/27/20 @ 10:32 AM
143kj
71rpm
47%
17mph
Saturday 5/2/20 @ 2:50 PM
✅
333kj
149rpm
0%
0mph
Wednesday 10/16/19 @ 10:1 AM
219kj
79rpm
43%
17mph
Workouts
177
kj
Saturday 11/7/20
62
kj
Wednesday 9/30/20