Shake and Bake
Workouts
Friday 5/7/21 @ 9:37 AM
238kj
71rpm
47%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Tuesday 3/2/21 @ 12:30 AM
176kj
42rpm
57%
14mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Wednesday 2/24/21 @ 12:24 AM
✅
220kj
53rpm
52%
15mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Saturday 1/23/21 @ 7:3 PM
✅
221kj
59rpm
60%
19mph
Sunday 1/24/21 @ 5:20 PM
151kj
79rpm
43%
18mph
Tuesday 8/18/20 @ 12:2 AM
133kj
57rpm
48%
15mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Monday 11/16/20 @ 5:9 PM
✅
132kj
59rpm
55%
18mph
Wednesday 1/13/21 @ 5:22 PM
124kj
71rpm
48%
18mph
Wednesday 12/23/20 @ 4:15 AM
159kj
70rpm
47%
17mph
Tuesday 1/5/21 @ 6:2 PM
✅
161kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 2:45 PM
86kj
38rpm
52%
11mph
Saturday 12/26/20 @ 11:18 PM
✅
132kj
77rpm
42%
17mph
Thursday 11/5/20 @ 11:1 AM
223kj
60rpm
50%
16mph
Friday 11/13/20 @ 1:12 PM
✅
284kj
81rpm
47%
19mph
Sunday 8/9/20 @ 4:6 PM
✅
184kj
65rpm
53%
18mph
Tuesday 9/8/20 @ 12:23 AM
171kj
85rpm
42%
18mph
Workouts
238
kj
Friday 5/7/21
185
kj
Thursday 2/25/21
86
kj
Wednesday 12/23/20