Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:26 PM
✅
166kj
67rpm
42%
15mph
Thursday 12/24/20 @ 5:37 PM
157kj
52rpm
51%
15mph
Wednesday 12/23/20 @ 2:40 PM
✅
125kj
74rpm
41%
16mph
Thursday 12/24/20 @ 5:13 PM
114kj
54rpm
50%
16mph
Thursday 9/17/20 @ 7:26 PM
✅
105kj
40rpm
40%
9mph
Thursday 9/17/20 @ 10:13 PM
70kj
27rpm
51%
8mph
Sunday 8/2/20 @ 9:24 PM
✅
122kj
79rpm
39%
16mph
Tuesday 8/4/20 @ 5:53 PM
96kj
44rpm
55%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
262kj
82rpm
44%
19mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Saturday 2/15/20 @ 2:57 PM
✅
347kj
75rpm
44%
18mph
Saturday 2/15/20 @ 3:1 PM
137kj
42rpm
53%
14mph
Tuesday 11/19/19 @ 2:17 PM
✅
342kj
75rpm
44%
17mph
Tuesday 11/19/19 @ 11:0 AM
172kj
46rpm
49%
13mph
Sunday 11/17/19 @ 4:38 PM
✅
249kj
74rpm
39%
16mph
Sunday 11/17/19 @ 4:42 PM
189kj
49rpm
48%
14mph
Tuesday 11/13/18 @ 11:40 AM
✅
120kj
80rpm
39%
16mph
Monday 12/10/18 @ 5:47 PM
51kj
64rpm
32%
11mph
Saturday 12/1/18 @ 1:16 AM
✅
119kj
86rpm
36%
16mph
Friday 11/30/18 @ 8:19 PM
52kj
61rpm
33%
11mph
Workouts
114
kj
Thursday 12/24/20
70
kj
Thursday 9/17/20
135
kj
Tuesday 5/19/20
137
kj
Saturday 2/15/20