Shake and Bake
Workouts
Saturday 11/2/19 @ 12:59 PM
66kj
63rpm
47%
16mph
Tuesday 7/7/20 @ 11:5 PM
✅
137kj
84rpm
50%
22mph
Friday 12/18/20 @ 9:53 PM
167kj
79rpm
45%
18mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Monday 12/23/19 @ 3:13 PM
198kj
75rpm
42%
17mph
Saturday 12/12/20 @ 7:30 PM
✅
226kj
79rpm
44%
18mph
Monday 12/9/19 @ 12:32 AM
228kj
80rpm
42%
18mph
Saturday 12/12/20 @ 6:59 PM
✅
238kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:25 PM
262kj
73rpm
48%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Tuesday 3/24/20 @ 2:1 PM
74kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Saturday 3/14/20 @ 1:6 PM
143kj
62rpm
47%
16mph
Saturday 3/14/20 @ 1:9 PM
✅
164kj
75rpm
47%
18mph
Saturday 2/8/20 @ 2:58 PM
206kj
73rpm
43%
17mph
Saturday 2/8/20 @ 2:57 PM
✅
221kj
82rpm
42%
17mph
Thursday 12/19/19 @ 12:54 PM
293kj
76rpm
41%
17mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Wednesday 10/30/19 @ 1:31 PM
181kj
81rpm
45%
19mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Workouts
293
kj
Thursday 12/19/19