Shake and Bake
Workouts
Saturday 11/25/23 @ 3:9 PM
349kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 8:6 PM
✅
419kj
81rpm
46%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
572kj
85rpm
44%
19mph
Saturday 4/24/21 @ 4:26 PM
540kj
82rpm
45%
19mph
Tuesday 5/25/21 @ 8:37 PM
261kj
85rpm
43%
19mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Friday 2/26/21 @ 12:41 PM
✅
420kj
82rpm
45%
19mph
Friday 2/26/21 @ 12:49 AM
406kj
83rpm
44%
19mph
Wednesday 2/17/21 @ 8:39 PM
✅
634kj
83rpm
47%
20mph
Saturday 2/8/20 @ 2:49 AM
532kj
89rpm
42%
19mph
Wednesday 10/28/20 @ 10:47 AM
59kj
84rpm
37%
16mph
Tuesday 12/22/20 @ 7:11 PM
✅
73kj
80rpm
42%
18mph
Thursday 12/3/20 @ 10:6 PM
✅
399kj
78rpm
46%
19mph
Thursday 10/22/20 @ 7:48 PM
381kj
77rpm
46%
19mph
Sunday 11/22/20 @ 3:2 PM
✅
584kj
95rpm
42%
20mph
Friday 11/20/20 @ 3:57 PM
527kj
82rpm
44%
19mph
Tuesday 9/10/19 @ 8:33 PM
✅
268kj
85rpm
44%
19mph
Saturday 9/5/20 @ 5:34 PM
246kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 7:38 PM
✅
416kj
89rpm
43%
19mph
Friday 2/28/20 @ 1:50 AM
318kj
87rpm
39%
17mph
Workouts
349
kj
Saturday 11/25/23
540
kj
Saturday 4/24/21
261
kj
Tuesday 5/25/21
406
kj
Friday 2/26/21
381
kj
Thursday 10/22/20
527
kj
Friday 11/20/20
246
kj
Saturday 9/5/20
318
kj
Friday 2/28/20