Shake and Bake
Workouts
Sunday 6/20/21 @ 11:53 AM
✅
407kj
84rpm
44%
19mph
Saturday 11/4/23 @ 7:42 PM
277kj
87rpm
37%
16mph
Saturday 8/5/23 @ 11:40 AM
✅
367kj
76rpm
45%
18mph
Friday 8/4/23 @ 1:56 PM
315kj
79rpm
41%
17mph
Thursday 2/11/21 @ 12:8 PM
✅
414kj
89rpm
43%
19mph
Tuesday 4/18/23 @ 7:59 PM
327kj
88rpm
39%
17mph
Saturday 3/25/23 @ 1:9 PM
191kj
79rpm
40%
16mph
Tuesday 3/21/23 @ 2:39 PM
✅
238kj
84rpm
42%
18mph
Wednesday 8/5/20 @ 6:53 PM
✅
436kj
83rpm
45%
19mph
Monday 2/13/23 @ 4:37 PM
355kj
84rpm
35%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
565kj
82rpm
46%
19mph
Wednesday 11/23/22 @ 1:59 PM
484kj
82rpm
43%
18mph
Sunday 11/13/22 @ 7:17 PM
338kj
78rpm
42%
18mph
Tuesday 11/15/22 @ 2:57 PM
✅
354kj
84rpm
42%
18mph
Saturday 9/17/22 @ 3:28 PM
134kj
74rpm
36%
14mph
Friday 7/22/22 @ 1:45 PM
✅
224kj
83rpm
41%
18mph
Wednesday 9/14/22 @ 11:54 AM
320kj
83rpm
39%
17mph
Monday 9/12/22 @ 4:28 PM
✅
366kj
87rpm
40%
18mph
Sunday 10/13/19 @ 4:53 PM
✅
541kj
78rpm
47%
19mph
Sunday 8/7/22 @ 2:18 PM
484kj
80rpm
44%
18mph
Workouts
277
kj
Saturday 11/4/23
327
kj
Tuesday 4/18/23
484
kj
Wednesday 11/23/22
338
kj
Sunday 11/13/22
484
kj
Sunday 8/7/22