Shake and Bake
Workouts
Sunday 2/18/24 @ 6:8 PM
225kj
71rpm
46%
17mph
Sunday 2/18/24 @ 3:37 PM
✅
325kj
68rpm
55%
20mph
Monday 12/4/23 @ 11:41 PM
98kj
78rpm
35%
15mph
Friday 12/29/23 @ 12:6 AM
✅
131kj
78rpm
40%
17mph
Tuesday 1/3/23 @ 6:59 PM
241kj
58rpm
43%
13mph
Thursday 1/5/23 @ 3:9 PM
✅
426kj
71rpm
51%
20mph
Friday 12/23/22 @ 3:54 PM
280kj
78rpm
47%
19mph
Wednesday 12/28/22 @ 9:46 PM
✅
314kj
73rpm
52%
20mph
Friday 8/19/22 @ 2:56 PM
281kj
79rpm
47%
19mph
Friday 8/19/22 @ 2:56 PM
✅
303kj
75rpm
51%
20mph
Monday 3/28/22 @ 8:0 PM
134kj
83rpm
37%
17mph
Tuesday 3/15/22 @ 4:33 PM
✅
141kj
80rpm
42%
17mph
Thursday 2/3/22 @ 4:2 PM
✅
139kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 11:46 PM
105kj
80rpm
37%
15mph
Friday 3/19/21 @ 1:35 PM
✅
273kj
79rpm
46%
19mph
Saturday 3/20/21 @ 1:33 PM
257kj
72rpm
49%
19mph
Sunday 2/28/21 @ 4:1 PM
✅
543kj
82rpm
45%
19mph
Monday 3/8/21 @ 3:56 PM
460kj
70rpm
48%
18mph
Saturday 2/27/21 @ 9:18 PM
367kj
74rpm
49%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
386kj
74rpm
48%
19mph
Workouts
241
kj
Tuesday 1/3/23
367
kj
Saturday 2/27/21