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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
46 🔥
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregon🌲
23
Beat foreverpedaling
Workouts
Previous Workouts
Monday 9/25/23 @ 2:14 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 10/9/23 @ 10:31 PM
✅
172
kj
73
rpm
41
%
16
mph
Saturday 10/7/23 @ 6:58 PM
✅
217
kj
73
rpm
44
%
17
mph
30 min Body Appreciation Ride
Christine D'Ercole
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Share
Saturday 9/30/23 @ 12:11 AM
159
kj
67
rpm
41
%
15
mph
Thursday 9/8/22 @ 4:46 PM
69
kj
69
rpm
45
%
17
mph
10 min Climb Ride
Sam Yo
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Wednesday 8/10/22 @ 4:38 PM
✅
75
kj
67
rpm
48
%
18
mph
Friday 7/22/22 @ 3:33 PM
192
kj
71
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 8/1/22 @ 3:46 PM
✅
198
kj
71
rpm
45
%
17
mph
Wednesday 2/23/22 @ 3:31 PM
✅
195
kj
0
rpm
0
%
0
mph
20 min Climb Ride
Christine D'Ercole
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Thursday 4/21/22 @ 12:50 AM
123
kj
74
rpm
41
%
16
mph
Monday 2/14/22 @ 11:2 PM
kj
rpm
%
0
mph
10 min Climb Ride
Robin Arzón
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Wednesday 3/9/22 @ 7:15 PM
✅
86
kj
55
rpm
58
%
19
mph
Thursday 9/9/21 @ 3:26 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/21/21 @ 11:28 PM
✅
275
kj
81
rpm
38
%
16
mph
Saturday 6/12/21 @ 2:1 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Share
Monday 10/26/20 @ 7:57 PM
✅
479
kj
72
rpm
48
%
18
mph
Thursday 3/4/21 @ 6:30 PM
✅
169
kj
0
rpm
0
%
0
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 11:50 PM
123
kj
87
rpm
37
%
16
mph
Previous Workouts
foreverpedaling
❤️moist lions mane❤️PNW
46 🔥
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregon🌲
23
Beat foreverpedaling
Workouts
Previous Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/25/23
✅
172
kj
Monday 10/9/23
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Saturday 10/7/23
159
kj
Saturday 9/30/23
10 min Climb Ride
Sam Yo
View Class
Share
69
kj
Thursday 9/8/22
✅
75
kj
Wednesday 8/10/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
192
kj
Friday 7/22/22
✅
198
kj
Monday 8/1/22
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Wednesday 2/23/22
123
kj
Thursday 4/21/22
10 min Climb Ride
Robin Arzón
View Class
Share
kj
Monday 2/14/22
✅
86
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 9/9/21
✅
275
kj
Tuesday 9/21/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 6/12/21
✅
479
kj
Monday 10/26/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Thursday 3/4/21
123
kj
Thursday 2/18/21
Previous Workouts