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Shake and Bake
foodlover
Suburbia
48 π₯
Beat grewupminnesota
VS
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
25
Beat foodlover
Workouts
Previous Workouts
Next Workouts
Sunday 4/24/22 @ 8:2 PM
281
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 12:30 PM
β
289
kj
84
rpm
37
%
16
mph
Friday 4/8/22 @ 4:20 PM
361
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 1:22 PM
β
392
kj
84
rpm
39
%
17
mph
Wednesday 4/6/22 @ 5:10 PM
264
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 3/7/22 @ 10:40 AM
β
294
kj
80
rpm
40
%
17
mph
Saturday 3/19/22 @ 1:16 PM
355
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 1:4 PM
β
412
kj
84
rpm
40
%
17
mph
Tuesday 3/15/22 @ 5:6 PM
247
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/17/22 @ 10:11 AM
β
282
kj
83
rpm
38
%
16
mph
Thursday 10/14/21 @ 8:7 PM
β
248
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/10/22 @ 12:20 PM
184
kj
81
rpm
38
%
16
mph
Thursday 6/10/21 @ 1:22 AM
β
261
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 11/27/21 @ 3:16 PM
180
kj
83
rpm
45
%
19
mph
Monday 10/4/21 @ 1:5 AM
β
282
kj
78
rpm
47
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/23/21 @ 10:42 AM
kj
rpm
%
0
mph
Saturday 5/15/21 @ 12:11 PM
β
266
kj
80
rpm
45
%
19
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Monday 4/6/20 @ 9:24 PM
241
kj
78
rpm
44
%
18
mph
Monday 4/12/21 @ 1:36 AM
56
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 11:18 AM
β
60
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
foodlover
Suburbia
48 π₯
Beat grewupminnesota
VS
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
25
Beat foodlover
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Sunday 4/24/22
β
289
kj
Saturday 4/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Friday 4/8/22
β
392
kj
Sunday 4/10/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 4/6/22
β
294
kj
Monday 3/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Saturday 3/19/22
β
412
kj
Sunday 3/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Tuesday 3/15/22
β
282
kj
Thursday 3/17/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
248
kj
Thursday 10/14/21
184
kj
Thursday 2/10/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
261
kj
Thursday 6/10/21
180
kj
Saturday 11/27/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
282
kj
Monday 10/4/21
kj
Thursday 9/23/21
30 min Rock Ride
Hannah Corbin
View Class
Share
β
266
kj
Saturday 5/15/21
241
kj
Monday 4/6/20
10 min Low Impact Ride
Cody Rigsby
View Class
Share
56
kj
Monday 4/12/21
β
60
kj
Friday 4/16/21
Previous Workouts
Next Workouts