Shake and Bake
Workouts
Monday 1/30/23 @ 4:50 PM
✅
579kj
61rpm
66%
21mph
Friday 2/3/23 @ 4:28 AM
298kj
79rpm
39%
16mph
Wednesday 11/30/22 @ 5:48 PM
✅
606kj
63rpm
66%
21mph
Wednesday 7/8/20 @ 12:8 AM
417kj
86rpm
43%
19mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Sunday 1/23/22 @ 7:50 PM
393kj
72rpm
48%
19mph
Friday 4/23/21 @ 3:53 PM
✅
731kj
74rpm
55%
21mph
Sunday 1/31/21 @ 6:57 PM
621kj
75rpm
51%
20mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Thursday 1/21/21 @ 12:53 AM
476kj
75rpm
51%
20mph
Saturday 6/5/21 @ 7:25 PM
✅
1049kj
68rpm
57%
21mph
Saturday 4/18/20 @ 9:18 PM
649kj
84rpm
40%
17mph
Friday 4/9/21 @ 9:56 PM
✅
751kj
66rpm
60%
22mph
Monday 11/23/20 @ 1:38 AM
606kj
77rpm
49%
20mph
Friday 3/5/21 @ 6:56 PM
✅
1008kj
67rpm
57%
21mph
Sunday 3/7/21 @ 6:48 PM
988kj
79rpm
50%
21mph
Friday 2/19/21 @ 5:44 PM
653kj
63rpm
59%
20mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Tuesday 9/22/20 @ 3:17 PM
433kj
75rpm
44%
18mph
Sunday 1/10/21 @ 8:33 PM
✅
608kj
75rpm
50%
20mph
Workouts
417
kj
Wednesday 7/8/20
621
kj
Sunday 1/31/21
476
kj
Thursday 1/21/21
649
kj
Saturday 4/18/20
606
kj
Monday 11/23/20
988
kj
Sunday 3/7/21