Shake and Bake
Workouts
Friday 11/10/23 @ 10:36 PM
90kj
41rpm
47%
11mph
Saturday 11/18/23 @ 1:49 PM
✅
135kj
64rpm
40%
14mph
Saturday 11/5/22 @ 8:44 PM
✅
123kj
43rpm
50%
12mph
Wednesday 5/31/23 @ 11:4 AM
116kj
56rpm
42%
13mph
Wednesday 2/9/22 @ 12:40 PM
30kj
34rpm
39%
8mph
Wednesday 9/11/19 @ 2:8 AM
✅
70kj
66rpm
40%
14mph
Thursday 8/27/20 @ 4:19 AM
73kj
42rpm
53%
12mph
Tuesday 12/8/20 @ 4:32 AM
✅
87kj
62rpm
45%
16mph
Tuesday 7/7/20 @ 9:21 PM
33kj
58rpm
36%
11mph
Friday 5/15/20 @ 10:25 PM
✅
40kj
70rpm
36%
14mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Saturday 9/21/19 @ 1:57 PM
✅
257kj
72rpm
41%
16mph
Friday 1/11/19 @ 5:15 AM
79kj
52rpm
49%
14mph
Thursday 1/10/19 @ 11:48 AM
✅
98kj
67rpm
45%
16mph
Sunday 3/10/19 @ 2:9 AM
101kj
65rpm
42%
15mph
Saturday 7/27/19 @ 6:4 PM
✅
147kj
79rpm
42%
17mph
Wednesday 3/21/18 @ 2:33 AM
83kj
65rpm
39%
13mph
Monday 8/20/18 @ 11:32 PM
✅
107kj
59rpm
46%
15mph
Sunday 7/29/18 @ 10:19 PM
73kj
51rpm
43%
12mph
Sunday 5/27/18 @ 1:35 AM
✅
105kj
51rpm
51%
15mph
Workouts
116
kj
Wednesday 5/31/23