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Shake and Bake
floridatude45
π΄ Boca Raton π΄
137 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Friday 8/11/23 @ 1:32 PM
β
111
kj
89
rpm
46
%
21
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Monday 8/14/23 @ 5:50 PM
70
kj
84
rpm
39
%
17
mph
Wednesday 6/28/23 @ 1:52 PM
β
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/23/20 @ 5:30 PM
365
kj
87
rpm
41
%
18
mph
Monday 4/5/21 @ 2:25 PM
0
kj
58
rpm
35
%
11
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 7/25/22 @ 9:20 PM
β
70
kj
88
rpm
39
%
17
mph
Monday 10/25/21 @ 1:2 PM
β
335
kj
80
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/14/21 @ 7:8 PM
228
kj
79
rpm
44
%
18
mph
Saturday 4/11/20 @ 4:0 PM
β
828
kj
82
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 5:4 PM
807
kj
96
rpm
40
%
19
mph
Saturday 9/12/20 @ 4:13 PM
β
317
kj
80
rpm
49
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Sunday 9/13/20 @ 6:2 PM
251
kj
81
rpm
44
%
18
mph
Monday 6/29/20 @ 2:47 PM
kj
rpm
%
0
mph
15 min 80s Ride
Denis Morton
View Class
Share
Tuesday 5/14/19 @ 6:19 PM
β
111
kj
87
rpm
40
%
17
mph
Sunday 4/5/20 @ 5:1 PM
β
546
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:4 PM
500
kj
89
rpm
41
%
19
mph
Thursday 12/12/19 @ 2:48 PM
218
kj
75
rpm
42
%
16
mph
30 min Holiday Ride
Alex Toussaint
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Share
Saturday 12/7/19 @ 4:2 PM
β
222
kj
83
rpm
41
%
17
mph
Sunday 10/6/19 @ 10:57 PM
335
kj
83
rpm
42
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 3:41 PM
β
368
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
floridatude45
π΄ Boca Raton π΄
137 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
β
111
kj
Friday 8/11/23
70
kj
Monday 8/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
404
kj
Wednesday 6/28/23
365
kj
Thursday 7/23/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
0
kj
Monday 4/5/21
β
70
kj
Monday 7/25/22
30 min Sundays with Love
Ally Love
View Class
Share
β
335
kj
Monday 10/25/21
228
kj
Sunday 11/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
828
kj
Saturday 4/11/20
807
kj
Sunday 2/28/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
317
kj
Saturday 9/12/20
251
kj
Sunday 9/13/20
15 min 80s Ride
Denis Morton
View Class
Share
kj
Monday 6/29/20
β
111
kj
Tuesday 5/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
546
kj
Sunday 4/5/20
500
kj
Saturday 4/4/20
30 min Holiday Ride
Alex Toussaint
View Class
Share
218
kj
Thursday 12/12/19
β
222
kj
Saturday 12/7/19
45 min Sundays with Love
Ally Love
View Class
Share
335
kj
Sunday 10/6/19
β
368
kj
Sunday 10/6/19
Previous Workouts
Next Workouts