Shake and Bake
Workouts
Friday 12/9/22 @ 5:3 PM
✅
225kj
88rpm
46%
21mph
Thursday 12/8/22 @ 10:11 PM
112kj
80rpm
38%
16mph
Friday 10/22/21 @ 2:18 PM
✅
109kj
83rpm
49%
21mph
Friday 11/26/21 @ 8:31 PM
61kj
81rpm
39%
16mph
Tuesday 10/12/21 @ 3:33 PM
✅
203kj
86rpm
46%
20mph
Friday 10/1/21 @ 8:4 PM
124kj
83rpm
38%
16mph
Tuesday 5/11/21 @ 2:30 PM
✅
242kj
80rpm
52%
21mph
Saturday 6/26/21 @ 1:2 PM
139kj
77rpm
43%
17mph
Tuesday 5/25/21 @ 1:40 PM
✅
336kj
82rpm
50%
21mph
Friday 4/30/21 @ 8:53 PM
191kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 9:2 PM
✅
201kj
86rpm
46%
20mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Wednesday 2/5/20 @ 3:17 PM
✅
75kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Friday 10/11/19 @ 10:27 AM
220kj
67rpm
47%
17mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Friday 10/11/19 @ 12:59 AM
✅
215kj
78rpm
42%
17mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Sunday 10/6/19 @ 10:56 AM
✅
240kj
76rpm
45%
18mph
Friday 10/4/19 @ 8:49 PM
208kj
75rpm
43%
17mph
Workouts
187
kj
Friday 10/11/19