Shake and Bake
Workouts
Thursday 8/25/22 @ 2:1 AM
90kj
75rpm
30%
12mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 9/2/20 @ 12:18 PM
148kj
70rpm
33%
12mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 5:57 PM
422kj
76rpm
36%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 11/4/20 @ 1:57 AM
205kj
75rpm
36%
14mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 5/12/21 @ 12:3 AM
178kj
73rpm
34%
14mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 1:16 AM
151kj
78rpm
31%
13mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 2/22/21 @ 1:38 AM
299kj
73rpm
38%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 11/23/20 @ 2:29 AM
280kj
75rpm
37%
15mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
90
kj
Thursday 8/25/22
148
kj
Wednesday 9/2/20
422
kj
Saturday 6/5/21
128
kj
Wednesday 5/5/21
278
kj
Tuesday 4/27/21
205
kj
Wednesday 11/4/20
178
kj
Wednesday 5/12/21
151
kj
Wednesday 8/26/20
280
kj
Monday 11/23/20