Shake and Bake
Workouts
Tuesday 7/13/21 @ 12:14 PM
180kj
69rpm
36%
14mph
Friday 7/16/21 @ 2:52 PM
✅
258kj
90rpm
34%
16mph
Monday 5/3/21 @ 1:30 AM
201kj
76rpm
35%
14mph
Thursday 2/11/21 @ 5:26 PM
✅
321kj
90rpm
38%
17mph
Saturday 8/20/22 @ 5:12 PM
51kj
81rpm
31%
13mph
Monday 8/9/21 @ 3:49 PM
✅
79kj
95rpm
31%
15mph
Monday 3/1/21 @ 3:42 AM
295kj
70rpm
39%
15mph
Thursday 2/25/21 @ 4:20 PM
✅
448kj
86rpm
40%
18mph
Thursday 2/18/21 @ 12:45 AM
298kj
70rpm
39%
15mph
Saturday 2/20/21 @ 4:11 PM
✅
476kj
89rpm
40%
18mph
Saturday 11/21/20 @ 1:26 AM
135kj
76rpm
36%
14mph
Tuesday 11/17/20 @ 4:53 PM
✅
201kj
90rpm
37%
17mph
Saturday 10/24/20 @ 11:47 PM
117kj
79rpm
32%
14mph
Thursday 10/15/20 @ 2:52 PM
✅
200kj
90rpm
37%
17mph
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Saturday 10/3/20 @ 5:3 PM
✅
408kj
87rpm
38%
17mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Wednesday 9/9/20 @ 4:10 PM
✅
301kj
85rpm
38%
17mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Wednesday 8/26/20 @ 3:51 PM
✅
294kj
81rpm
39%
17mph
Workouts
180
kj
Tuesday 7/13/21
201
kj
Monday 5/3/21
51
kj
Saturday 8/20/22
135
kj
Saturday 11/21/20
117
kj
Saturday 10/24/20