Shake and Bake
Workouts
Saturday 12/26/20 @ 3:1 PM
77kj
81rpm
42%
18mph
Thursday 1/21/21 @ 11:48 AM
✅
78kj
81rpm
43%
18mph
Tuesday 12/1/20 @ 9:47 PM
367kj
88rpm
40%
18mph
Wednesday 9/23/20 @ 9:55 AM
✅
849kj
85rpm
59%
25mph
Sunday 6/21/20 @ 7:14 PM
370kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 10:0 AM
✅
857kj
89rpm
57%
25mph
Sunday 5/24/20 @ 2:53 PM
463kj
91rpm
39%
18mph
Friday 4/17/20 @ 10:3 AM
✅
976kj
84rpm
57%
24mph
Tuesday 5/19/20 @ 2:0 PM
489kj
84rpm
42%
18mph
Sunday 1/26/20 @ 12:57 PM
✅
997kj
80rpm
59%
24mph
Wednesday 6/12/19 @ 3:6 PM
44kj
86rpm
33%
14mph
Friday 4/10/20 @ 10:55 AM
✅
89kj
83rpm
44%
19mph
Monday 7/22/19 @ 11:47 AM
72kj
84rpm
40%
17mph
Saturday 2/1/20 @ 12:50 PM
✅
88kj
90rpm
42%
19mph
Monday 7/22/19 @ 11:58 AM
270kj
75rpm
39%
15mph
Tuesday 7/23/19 @ 9:56 AM
✅
686kj
74rpm
60%
23mph
Monday 6/3/19 @ 7:32 PM
323kj
82rpm
41%
17mph
Thursday 4/4/19 @ 9:55 AM
✅
735kj
74rpm
61%
24mph
Friday 4/26/19 @ 4:8 PM
335kj
90rpm
38%
17mph
Monday 5/15/17 @ 9:54 AM
✅
563kj
88rpm
48%
22mph
Workouts
370
kj
Sunday 6/21/20
463
kj
Sunday 5/24/20
489
kj
Tuesday 5/19/20