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Shake and Bake
flmomalways
🌴Tampa, FL🌴
40 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
23
Beat flmomalways
Workouts
Previous Workouts
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 11:13 AM
✅
89
kj
74
rpm
36
%
14
mph
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 4:47 PM
✅
99
kj
80
rpm
36
%
15
mph
Saturday 5/11/19 @ 4:47 PM
kj
rpm
%
0
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 5:26 PM
✅
87
kj
77
rpm
35
%
14
mph
Previous Workouts
flmomalways
🌴Tampa, FL🌴
40 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
23
Beat flmomalways
Workouts
Previous Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Wednesday 5/1/19
✅
89
kj
Monday 1/6/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Wednesday 12/4/19
✅
99
kj
Friday 1/3/20
20 min 70s Ride
Denis Morton
View Class
Share
kj
Saturday 5/11/19
✅
87
kj
Monday 9/2/19
Previous Workouts