Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:53 AM
✅
251kj
90rpm
40%
18mph
Friday 11/24/23 @ 5:41 PM
205kj
79rpm
40%
17mph
Sunday 4/11/21 @ 11:58 AM
✅
303kj
73rpm
51%
20mph
Sunday 9/26/21 @ 4:37 PM
202kj
77rpm
42%
17mph
Thursday 8/26/21 @ 10:35 AM
✅
316kj
83rpm
47%
20mph
Saturday 9/4/21 @ 4:1 PM
168kj
81rpm
38%
16mph
Sunday 7/25/21 @ 7:15 PM
✅
450kj
76rpm
49%
20mph
Wednesday 7/7/21 @ 2:50 PM
236kj
68rpm
41%
15mph
Thursday 11/12/20 @ 11:31 AM
✅
293kj
73rpm
50%
19mph
Friday 11/13/20 @ 8:33 PM
226kj
71rpm
47%
18mph
Sunday 9/13/20 @ 11:15 AM
✅
240kj
80rpm
43%
18mph
Monday 9/14/20 @ 6:14 PM
199kj
76rpm
43%
17mph
Thursday 7/30/20 @ 10:30 AM
✅
207kj
80rpm
48%
20mph
Tuesday 7/21/20 @ 10:36 PM
145kj
74rpm
45%
17mph
Tuesday 7/28/20 @ 10:30 AM
✅
302kj
81rpm
47%
20mph
Saturday 7/18/20 @ 3:2 PM
242kj
70rpm
48%
18mph
Friday 3/27/20 @ 11:45 AM
✅
389kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 1:20 PM
281kj
67rpm
45%
16mph
Tuesday 6/23/20 @ 10:32 AM
✅
297kj
86rpm
44%
19mph
Sunday 7/12/20 @ 4:5 PM
222kj
73rpm
45%
17mph
fizznmom818
NH | IG: hmbrockway
143
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
205
kj
Friday 11/24/23
236
kj
Wednesday 7/7/21
226
kj
Friday 11/13/20
281
kj
Wednesday 7/15/20
222
kj
Sunday 7/12/20