Shake and Bake
Workouts
Monday 11/22/21 @ 11:2 AM
198kj
87rpm
38%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 10/14/23 @ 12:22 PM
162kj
78rpm
37%
15mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Saturday 2/5/22 @ 12:31 PM
443kj
82rpm
37%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 1/29/23 @ 12:2 PM
175kj
87rpm
36%
16mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 12/22/22 @ 11:35 AM
169kj
84rpm
36%
16mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Thursday 11/24/22 @ 12:29 AM
177kj
85rpm
37%
16mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Saturday 2/6/21 @ 12:56 PM
207kj
83rpm
40%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/16/21 @ 11:59 PM
536kj
79rpm
42%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 11/2/20 @ 10:7 AM
188kj
80rpm
39%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 1/15/19 @ 11:48 PM
238kj
70rpm
40%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
443
kj
Saturday 2/5/22
175
kj
Sunday 1/29/23
169
kj
Thursday 12/22/22
177
kj
Thursday 11/24/22
207
kj
Saturday 2/6/21
536
kj
Saturday 1/16/21
188
kj
Monday 11/2/20