Shake and Bake
Workouts
Wednesday 7/20/22 @ 11:10 AM
179kj
84rpm
37%
16mph
Sunday 5/23/21 @ 3:30 PM
✅
213kj
87rpm
39%
17mph
Wednesday 9/28/22 @ 9:59 AM
199kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 4:32 AM
✅
229kj
86rpm
40%
18mph
Saturday 1/23/21 @ 5:25 PM
420kj
80rpm
41%
17mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Sunday 5/2/21 @ 8:14 PM
409kj
82rpm
40%
17mph
Saturday 6/12/21 @ 3:0 PM
✅
471kj
82rpm
42%
18mph
Friday 11/27/20 @ 10:57 AM
206kj
79rpm
41%
17mph
Monday 11/30/20 @ 4:35 PM
✅
211kj
82rpm
40%
17mph
Friday 3/12/21 @ 10:22 AM
309kj
79rpm
41%
17mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Thursday 10/31/19 @ 9:1 AM
✅
323kj
78rpm
42%
17mph
Sunday 6/7/20 @ 10:25 PM
313kj
87rpm
41%
18mph
Saturday 1/2/21 @ 9:22 PM
426kj
80rpm
41%
17mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Thursday 9/19/19 @ 8:44 PM
406kj
73rpm
43%
17mph
Wednesday 6/10/20 @ 2:50 AM
✅
447kj
82rpm
41%
18mph
Saturday 11/2/19 @ 3:1 AM
84kj
76rpm
39%
16mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
179
kj
Wednesday 7/20/22
420
kj
Saturday 1/23/21
409
kj
Sunday 5/2/21
206
kj
Friday 11/27/20
309
kj
Friday 3/12/21
313
kj
Sunday 6/7/20
426
kj
Saturday 1/2/21
406
kj
Thursday 9/19/19