Shake and Bake
Workouts
Thursday 6/1/23 @ 1:55 PM
114kj
73rpm
39%
16mph
Monday 5/29/23 @ 8:28 PM
✅
181kj
76rpm
47%
19mph
Thursday 9/5/19 @ 12:22 PM
157kj
73rpm
39%
15mph
Wednesday 1/18/23 @ 12:10 PM
✅
302kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 1:29 PM
340kj
81rpm
38%
16mph
Saturday 4/24/21 @ 1:27 PM
✅
729kj
84rpm
50%
21mph
Tuesday 1/19/21 @ 2:4 PM
272kj
73rpm
41%
16mph
Wednesday 11/17/21 @ 10:40 PM
✅
580kj
89rpm
49%
22mph
Monday 6/7/21 @ 12:46 PM
519kj
77rpm
39%
16mph
Friday 6/4/21 @ 1:59 PM
✅
1026kj
85rpm
48%
21mph
Tuesday 6/1/21 @ 12:52 PM
294kj
81rpm
38%
16mph
Monday 5/31/21 @ 8:51 PM
✅
611kj
87rpm
50%
22mph
Thursday 3/4/21 @ 2:3 PM
572kj
78rpm
40%
17mph
Wednesday 3/3/21 @ 1:26 PM
✅
1014kj
83rpm
49%
21mph
Thursday 2/18/21 @ 2:3 PM
382kj
76rpm
41%
16mph
Tuesday 3/3/20 @ 8:0 PM
✅
614kj
80rpm
48%
20mph
Monday 1/18/21 @ 2:43 PM
278kj
75rpm
41%
16mph
Monday 1/18/21 @ 7:33 PM
✅
486kj
88rpm
46%
20mph
Friday 11/20/20 @ 1:43 PM
381kj
76rpm
41%
17mph
Tuesday 11/17/20 @ 10:21 PM
✅
691kj
87rpm
47%
21mph
Workouts
157
kj
Thursday 9/5/19
340
kj
Wednesday 4/21/21
272
kj
Tuesday 1/19/21
519
kj
Monday 6/7/21
572
kj
Thursday 3/4/21
278
kj
Monday 1/18/21
381
kj
Friday 11/20/20