Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:54 AM
136kj
89rpm
31%
14mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Thursday 9/10/20 @ 9:0 AM
229kj
86rpm
33%
14mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Saturday 2/6/21 @ 11:55 AM
92kj
76rpm
30%
12mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Tuesday 12/8/20 @ 10:41 AM
151kj
87rpm
34%
15mph
Tuesday 5/12/20 @ 4:29 AM
✅
183kj
82rpm
39%
16mph
Wednesday 10/16/19 @ 9:51 AM
208kj
75rpm
43%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Thursday 6/11/20 @ 9:51 AM
309kj
81rpm
36%
15mph
Sunday 6/14/20 @ 6:11 PM
✅
431kj
85rpm
40%
17mph
Monday 6/8/20 @ 10:7 AM
245kj
80rpm
36%
15mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Saturday 10/26/19 @ 12:57 PM
✅
118kj
72rpm
41%
16mph
Saturday 5/2/20 @ 4:36 AM
107kj
82rpm
36%
15mph
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Friday 9/13/19 @ 9:2 AM
✅
215kj
68rpm
48%
17mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Workouts
136
kj
Tuesday 3/9/21
92
kj
Saturday 2/6/21
151
kj
Tuesday 12/8/20
309
kj
Thursday 6/11/20
107
kj
Saturday 5/2/20
186
kj
Saturday 12/7/19