Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 12:33 PM
94kj
64rpm
34%
12mph
Sunday 11/19/23 @ 5:39 PM
✅
125kj
73rpm
35%
14mph
Thursday 8/18/22 @ 10:44 AM
42kj
65rpm
32%
12mph
Friday 9/2/22 @ 10:29 AM
✅
89kj
82rpm
36%
16mph
Tuesday 2/7/23 @ 12:21 PM
35kj
53rpm
35%
11mph
Monday 1/30/23 @ 11:8 AM
✅
68kj
74rpm
36%
14mph
Friday 7/1/22 @ 10:3 PM
58kj
63rpm
34%
12mph
Thursday 8/5/21 @ 9:42 AM
✅
121kj
79rpm
39%
16mph
Saturday 2/1/20 @ 2:23 PM
34kj
72rpm
33%
13mph
Tuesday 1/12/21 @ 10:30 AM
✅
40kj
71rpm
35%
13mph
Sunday 11/29/20 @ 4:51 PM
157kj
80rpm
37%
15mph
Sunday 11/29/20 @ 4:51 PM
✅
170kj
74rpm
40%
15mph
Sunday 11/22/20 @ 4:53 PM
159kj
76rpm
39%
15mph
Sunday 11/22/20 @ 4:51 PM
✅
180kj
74rpm
42%
16mph
Sunday 4/5/20 @ 11:12 PM
✅
130kj
82rpm
39%
17mph
Tuesday 8/6/19 @ 8:40 AM
124kj
84rpm
37%
16mph
Sunday 2/16/20 @ 12:19 PM
✅
192kj
74rpm
42%
17mph
Monday 2/10/20 @ 8:59 PM
155kj
72rpm
40%
15mph
Saturday 8/3/19 @ 3:38 PM
✅
177kj
52rpm
65%
16mph
Friday 2/15/19 @ 9:22 AM
163kj
81rpm
37%
15mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
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