Shake and Bake

Workouts

Wednesday 8/25/21 @ 12:37 PM
136kj
86rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/10/21 @ 12:1 PM
✅
137kj
72rpm
44%
17mph
Thursday 10/11/18 @ 12:18 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Thursday 9/19/19 @ 10:11 AM
✅
81kj
70rpm
48%
18mph
Friday 5/17/19 @ 2:28 AM
✅
194kj
79rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 6:33 PM
173kj
65rpm
45%
16mph

Workouts

20 min Hip Hop Ride
Robin Arzón
136 kj
Wednesday 8/25/21
✅ 137 kj
Tuesday 8/10/21
10 min Climb Ride
Alex Toussaint
kj
Thursday 10/11/18
✅ 81 kj
Thursday 9/19/19
30 min Hip Hop Ride
Robin Arzón
✅ 194 kj
Friday 5/17/19
173 kj
Sunday 5/5/19