Shake and Bake
Workouts
Saturday 1/4/20 @ 1:51 AM
✅
199kj
84rpm
39%
17mph
Sunday 11/3/19 @ 5:36 PM
164kj
82rpm
35%
15mph
Tuesday 12/29/20 @ 1:38 AM
✅
331kj
78rpm
44%
18mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Sunday 8/23/20 @ 4:54 PM
✅
233kj
89rpm
40%
18mph
Friday 12/11/20 @ 1:31 PM
141kj
83rpm
34%
15mph
Saturday 11/14/20 @ 10:5 PM
✅
330kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 2:9 PM
215kj
78rpm
35%
15mph
Saturday 8/22/20 @ 4:2 PM
✅
466kj
86rpm
41%
18mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Thursday 6/27/19 @ 12:10 AM
✅
325kj
82rpm
41%
17mph
Monday 6/8/20 @ 12:54 PM
251kj
78rpm
37%
15mph
Thursday 11/21/19 @ 2:19 PM
✅
339kj
83rpm
42%
18mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Tuesday 8/20/19 @ 12:10 PM
✅
302kj
83rpm
40%
17mph
Monday 8/19/19 @ 12:18 PM
199kj
79rpm
34%
14mph
Friday 7/12/19 @ 1:20 AM
✅
345kj
89rpm
40%
18mph
Wednesday 7/10/19 @ 12:32 PM
219kj
82rpm
34%
15mph
Tuesday 12/4/18 @ 1:47 PM
✅
85kj
84rpm
43%
19mph
Sunday 12/2/18 @ 7:16 PM
49kj
73rpm
38%
15mph
Workouts
197
kj
Sunday 12/27/20
141
kj
Friday 12/11/20
215
kj
Wednesday 11/11/20
314
kj
Saturday 8/22/20
207
kj
Monday 11/18/19
199
kj
Monday 8/19/19