Shake and Bake
Workouts
Tuesday 9/10/19 @ 12:8 AM
✅
234kj
81rpm
43%
18mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Monday 12/13/21 @ 8:3 PM
211kj
83rpm
40%
17mph
Sunday 11/7/21 @ 11:26 AM
✅
218kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 12:40 AM
349kj
84rpm
41%
18mph
Tuesday 7/27/21 @ 8:45 PM
✅
359kj
82rpm
41%
18mph
Saturday 11/16/19 @ 5:42 PM
✅
485kj
85rpm
42%
18mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Monday 6/1/20 @ 9:46 AM
✅
358kj
81rpm
43%
18mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Friday 5/1/20 @ 10:28 AM
✅
475kj
79rpm
43%
18mph
Wednesday 11/27/19 @ 2:51 PM
✅
376kj
83rpm
43%
18mph
Saturday 8/24/19 @ 10:22 AM
367kj
79rpm
44%
18mph
Sunday 4/15/18 @ 10:26 PM
✅
148kj
84rpm
41%
18mph
Monday 12/17/18 @ 8:23 PM
124kj
82rpm
39%
16mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Friday 8/16/19 @ 3:39 PM
✅
464kj
78rpm
44%
18mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
Monday 6/10/19 @ 4:27 PM
47kj
82rpm
35%
15mph
Workouts
354
kj
Monday 11/4/19
405
kj
Saturday 6/8/19